Frances Li’s Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Personal Training (In-Home / Gym)
Yoga Training (Yoga for Postural Correction / Yoga for Improved Breathing / Yoga for Balance / Yoga for Athletic Performance / Yoga for Endurance / Yoga for Stretching)
|Web Search:||Personal Training (In-Home / Gym) Markham, Yoga Training (Yoga for Postural Correction / Yoga for Improved Breathing / Yoga for Balance / Yoga for Athletic Performance / Yoga for Endurance / Yoga for Stretching) Markham|
Frances Li’s Continuing Education Courses
Frances has completed the following additional courses for self-improvement and to improve client training:
- AAHF - Cancer and the Older Adult™, Feb. 2015 (7 Hours)
- Human Kinetics The Best Exercise Program for Osteoporosis Prevention, Oct. 2015 (7 Hours)
- Human Kinetics Strength Training Past 50, Sep. 2016 (7 Hours)
- Human Kinetics Water Exercise, May 2018 (7 Hours)
- Human Kinetics Exercise for Frail Elders, Aug. 2018 (7 Hours)
Frances Li’s Health & Fitness Reading Resources
- CPTN. (2012). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Frances Li’s Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Frances Li’s Videos of Practical / Instruction / Demonstrations
Frances Li’s Awards / Media Recognition
Frances has not submitted references to reports, magazines, newspapers, radio or television media.
Frances Li’s Reviews / References / Testimonials
Frances Li has completed the CPTN-CPT theoretical examination which requires significant cognitive reasoning abilities and has also completed the associated practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Frances has taken continuing education courses for self-improvement which should show a desire for growth, intelligence and that Frances is an over achiever who posesses a goal oriented mindset. As such we believe that Frances is someone who is trained to help teams succeed and clients meet their fitness goals. We are confident that Frances will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.