Laura Sparks Personal Trainer Profile
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| Status: | Active |
|---|---|
| Phone (Day): | 519-716-5344 |
| Phone (Night): | N/A |
| City: | Cambridge |
| Province/State: | Ontario |
| Country: | Canada |
| Education: | BA |
| Certifications: |
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| Specialties: |
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| Affiliations: | Be Fit with Laura (Owner), Fusion Movement Yoga Studio (Pilates Instructor), Body Harmonics (Pilates Teacher) |
| Web Search: | Personal Training in Cambridge, Weight Management in Cambridge, Post-Rehabilitation in Cambridge, Core Training in Cambridge, Pilates in Cambridge, Nutrition Coaching in Cambridge, Senior Fitness Training in Cambridge |
Laura Sparks Continuing Education Courses
Laura has completed the following additional courses for self-improvement and to improve client training:
- Z-Health - R-Phase, Dec. 2017, (7 Hours)
- CPTN Conference, May 2019, (7 Hours)
- CPTN Online Conference, May 2020, (14 Hours)
- CPTN Online Conference, Jun. 2021, (14 Hours)
- Body Harmonics® - Ultimate Reformer: Repertoire and Jumpboard, Apr. 2024, (7 Hours)
- Body Harmonics® - Movement & Exercise for Pregnancy, Apr. 2024, (7 Hours)
Laura Sparks Health & Fitness Reading Resources
- CPTN. The Art & Science of Personal Training: The Essentials Manual. CPTN Inc.
Laura Sparks Client Before/After Transformation Photos
Laura Sparks Videos of Practical / Instruction / Demonstrations
Laura Sparks Awards / Media Recognition
Laura has not submitted references to reports, magazines, newspapers, radio or television media.
Laura Sparks Reviews / References / Testimonials
If you are looking for someone to hold you accountable to a work-out schedule, then you can do no better than Laura Sparks. Laura comes to your home, is as cheerful at [8:00 AM as she is at 1:00 PM] in the afternoon. Due to my many injuries, Laura’s creativity is called upon often to find new ways to exercise my muscles, especially on the days my body hurts too much and doesn’t feel like co-operating. Instead of me giving up, she finds the solutions we need to continue to get results. I highly recommend her–and have, many times. – Frankie P.
Laura came highly recommended by a neighbour. We both found her suggestions very helpful. I was particularly appreciative of her attention to proper form. She has worked with several of our neighbours on our recommendation, and I would have no hesitation in recommending her again.. – Barry M.
I have been training with Laura for the past 3 months and am very impressed with her ability to help me focus on my weak areas. Laura continuously ensures that my position, posture and motion is appropriate for each exercise to increase strength and to avoid injury. She switches up each routine to keep it interesting and to witness results! – Julie K.