CPTN Conference 2012 Session Schedule
| Time | A | B | C | D | E | F |
|---|---|---|---|---|---|---|
| 8:00 AM to 12:00 PM |
Using Research for Decision Making L |
Reconditioning a Dysfunctional Squat Pattern L |
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| 8:30 AM to 4:30 PM |
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CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers WS |
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| 9:00 AM to 5:00 PM |
FKCI™ Ultimate Cross Training WS |
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| 9:30 AM to 5:30 PM |
How to Breathe for Improved Health, Muscle Mass, Strength or Endurance WS |
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| 1:30 PM to 5:30 PM |
Sandbag Training WS |
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Legend: WS – workshop, L – Lecture |
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Note: Preconference Session lunch breaks will be indicated during the longer sessions.
| Time | A | B | C |
|---|---|---|---|
| 8:30 AM to 9:30 AM |
FKCI™ TCB (Total Condition Body) Training WS FKCI™ Team |
Conditioning Approaches to Off-Season Hockey L |
Exercise Analysis WS |
| 9:45 AM to 11:00 AM |
Victory Loves Preparation: How to Squeeze More Training Effect Out of Warm Up Time WS |
Long-Term Athlete Development L |
Bodyssey: An Epic Journey of Transformation L |
| 11:15 AM to 12:30 PM |
Thai Massage Stretches for Personal Trainers WS |
10 Tips for Personal Trainers for Better Risk Management L |
Breathe Into Motion® Power Yoga WS |
| 12:30 PM to 1:30 PM |
Lunch Break (please bring lunch or visit local eateries) |
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| 1:30 PM to 2:30 PM |
FKCI™ Cardio Cross-Training WS FKCI™ Team |
Athlete Preparation for the 2012 Olympic Games L |
Show Me the Money: Getting Your Business Launched! L |
| 2:45 PM to 4:00 PM |
Partner Yoga WS |
Patellofemoral Syndrome: The Bane of Bipeds WS |
More Than Calories In, Calories Out: How Sleep, Stress, and Dieting Can Impact Weight Loss L |
| 4:15 PM to 5:30 PM |
FKCI™ Strength Cross-Training WS FKCI™ Team |
Factoring Injury Prevention Into the Weight Room and Onto the Field/Ice/Court WS |
Breathe Into Motion® Yoga for Improving Range of Motion WS |
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Legend: WS – workshop, L – Lecture |
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| Time | A | B | C |
|---|---|---|---|
| 8:30 AM to 9:30 AM |
The Deck 101 WS |
Program Planning: How To Put Your Ideas on Paper L |
Mindfulness and the Body WO |
| 9:45 AM to 11:00 AM |
Movement Training for First-Step Quickness WS |
Dangerous Liaisons: Comfort Food L |
Breathe Into Motion® Yoga for Balance and Stabilizer Strength L |
| 11:15 PM to 12:30 PM |
2 for 1: Creative Solutions for Semi-Private Personal Training WS |
Developing a Strength Performance Centre on a Budget L |
Watching the Mind WS |
| 12:30 PM to 2:00 PM |
Lunch and Keynote Address |
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| 2:00 PM to 3:00 PM |
Kamagon Kore WS |
Cervico-Thoracic Dysfunction: The Implication of Texting and Computers on Our Posture and the Brachial Plexus L |
The Active Healthy Kids Canada Report Card L |
| 3:15 PM to 4:30 PM |
Preparation and Recovery for Team and Individual Training Sessions WS |
Do Hormone Levels Predict Fat Gains, Loss and Training Adaptation?: Demystifying the Hype L |
Breathe Into Motion® Yoga Meditation for Athletic Performance WS |
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Legend: WS – workshop, L – Lecture |
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Note: CPTN reserves the right to cancel or change speakers due to unforeseen circumstances.