FKCI™ Fitness Kickboxing Level 2

Description

Learn real Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. Complex multi-strike combinations and techniques will be taught in this intermediate workshop. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Candidates must complete a take-home theory exam to qualify for certification.

Prerequisites:

  • Fitness Kickboxing Level 1

Registration