FKCI™ Fitness Boxing Level 1 - Virtual Classroom Workshop

Description

Learn real Boxing punch and block techniques as well as actual combinations designed by a Certified Competitive Boxing Coach and CPTN Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Candidates must complete a take-home theory exam to qualify for certification.

Requirements

  • Notebooks, pen, pencil, paper, etc…
  • Tablet/Laptop or Desktop (with webcam)
  • Broadband Internet connection
  • Zoom Client app for the preferred device

Registration