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FKCI Fitness Boxing Online


Learn real Boxing punch and block techniques in various combinations designed by a Certified Competitive Kickboxing Coach and CPTN Certified Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training.

This 4 hour Home-Study package comes with a 140 page PDF e-Book, The Ultimate Fitness Boxing & Kickboxing Workout, which includes a wide variety of topical information on both general and specific components of fitness, it is professionally detailed with over 300 photographs depicting every punch and kick technique combination. From the warm-up, boxing & kickboxing drills and combinations, strength exercises, abs routine and cool down stretches it is designed to ensure safety and efficiency in planning your client’s personal training session.

This home study course is an ideal way to perfect your skills if you are an enthusiast planning to attend, or have already attended the Fitness Kickboxing Canada Instructor workshops or completed an FKCI Certification program.

Course Materials

Upon registering for the course, you will be asked to create a member account using your e-mail address and to set a password on the CPTN Trainer website. This information permits you to access the course materials immediately. You will have 2 months to complete the entire course from the date of registration.

  • O’Donnell, R., (2005). The Ultimate Fitness Boxing & Kickboxing Workout, Trafford Publishings

Note: All course materials will be provided through the members area of the CPTN Trainer website for those enrolled in the course. No materials will be e-mailed or mailed.

Course Exam

An in-home exam consisting of a case study is also included with your course info and it is a requirement to complete the continuing education program. The exam must be completed within 2 months of purchasing the course. A passing grade of 80% or higher is required.


  • FKCI Boxing Online Certificate of Completion
  • CPTN CECs: 4.0

Note: This online course is not an FKCI certification program.


  • Passing Grade: 80%
  • Course must be completed within 2 months of purchase date.