CPTN Conference 2011 Session Schedule
| Time | A | B | C | D | E | F | G |
|---|---|---|---|---|---|---|---|
| 9:00 AM to 1:00 PM |
Crash Course in Learning the Power Clean WS |
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| 8:00 AM to 4:00 PM |
CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers WS |
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| 9:00 AM to 4:00 PM |
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Introductory Kettlebell Training for General Fitness WS |
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| 9:00 AM to 5:00 PM |
Fitness Kickboxing Level 1 Instructor Course WS |
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| 9:00 AM to 12:00 PM |
SpiderTech Performance: Optimizing Movement with Effective Taping WS |
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| 1:30 PM to 5:30 PM |
Introduction to Battling Ropes Training WS |
The Home Support Exercise Program (HSEP) for Older Adults WS |
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Legend: WS – workshop |
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| Time | A | B | C | D |
|---|---|---|---|---|
| 8:30 AM to 9:30 AM |
MMA Cardio Caveman WS |
Exercise Ball Boot Camp WS |
Intro to Chain Reaction WS |
Power Up Your Professional Presence L |
| 9:45 AM to 11:00 AM |
MMA Combat Drills and Skills WS |
Olympic Lifting for Everyone WS |
Extreme Agility Training WS |
Running Form – Field, Track and Road L |
| 11:15 AM to 12:30 PM |
Fighting-Fit Boot Camp Circuit WS |
Intro to Seniors Fitness WS |
Combining Battling Ropes with Bodyweight Training WS |
Marketing 101 L |
| 12:30 PM to 1:30 PM |
Lunch Break (lunch not provided, please bring lunch) |
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| 1:30 PM to 2:30 PM |
Medicine Ball MMA Style WS |
Joint Mobility Training WS |
Practical Applications of Battling Ropes WS |
Functional Training of the Rotator Cuff with the “Shoulder-ciser” L |
| 2:45 PM to 4:00 PM |
Ultimate Strength & Conditioning WS |
Strongman Training for Athletic Performance and Physical Fitness WS |
Hockey Skating Mechanics: The Link from the Ice to the Gym L |
Technique and Training Linear Speed WS |
| 4:15 PM to 5:30 PM |
Yoga-MMA Fusion WS |
Group Conditioning with Athletes from a Wide Variety of Sports WS |
Show Me the Money – Getting Your Business Launched! L |
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Legend: WS – workshop, L – Lecture |
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| Time | A | B | C | D |
|---|---|---|---|---|
| 8:30 AM to 9:30 AM |
Double Effectiveness of Bodyweight Training WS |
Sales for the Trainer Who Likes Helping People but Dislikes Selling L |
A Critical Analysis into the Use and Effectiveness of Nitric Oxide and Related “Hybrid” Supplements WO |
The Complex Role of the University Strength and Conditioning Coordinator at Canadian Universities WO |
| 9:45 AM to 11:00 AM |
Split Style Snatches and Cleans: Their Value and Methods of Performance WS |
Post-Activations Potentiation and Complex Training L |
Extreme Agility Training L |
How to Breathe for Improved Health, Muscle Mass, Strength or Endurance WS |
| 11:15 PM to 12:30 PM |
Enhancing Movement from the Centre to the Levers WS |
Performance Stability L |
Unique Communication Skills for a Successful Chair Exercise Program L |
Energy Skills L |
| 12:30 PM to 2:00 PM |
Lunch and Keynote Address Trainers and Professional Responsibility |
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| 2:00 PM to 3:00 PM |
Medicine Ball Training for Power, Endurance, Agility and Injury Prevention WS |
Undereating and the Active Female: Recognizing, Understanding, and Managing the Female Athlete Triad L |
The Business of Personal Training – Client Retention L |
The Competitive Edge – Strength and Conditioning Camps Based On the LTAD Model L |
| 3:15 PM to 4:30 PM |
Training for Speed, Agility and Quickness in Small Spaces WS |
The Return of Myths and Misconceptions of Fitness L |
Development of a Training Plan for the High School Level Athlete L |
Meridian Stretches WS |
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Legend: WO – Workout, WS – workshop, L – Lecture |
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Note: CPTN reserves the right to cancel or change speakers due to unforeseen circumstances.