Donna Pounder’s Personal Trainer Profile
|Education:||Recreation Leadership Diploma|
|Certifications:|| First Aid
|Specialties:||Personal Training (In-Home / In-Studio / Gym)
Women Fitness Training
Running Coach (Endurance Sprint / Distance Running / Running Form)
Program Design (Individualized Plan)
Cycling (Riding / Biking / Endurance Race)
Aqua Fitness (Swimming)
Strength and Conditioning (Lean Muscle / Toning)
Resistance Training (TRX Bands)
|Affiliations:||Triathlon Ontario, University of Toronto Mississauga (Recreation and Wellness Centre)|
|Web Search:||Personal Training (In-Home / In-Studio / Gym) Mississauga, Women Fitness Training Mississauga, Running Coach (Endurance Sprint / Distance Running / Running Form) Mississauga, Marathon Training Mississauga, Program Design (Individualized Plan) Mississauga, Cycling (Riding / Biking / Endurance Race) Mississauga, Aqua Fitness (Swimming) Mississauga, Triathlon Training Mississauga, Strength and Conditioning (Lean Muscle / Toning) Mississauga, Resistance Training (TRX Bands) Mississauga|
Donna Pounder’s Continuing Education Courses
Donna has completed the following additional courses for self-improvement and to improve client training:
- Schwinn® Indoor Cycling Instructor Certification, Apr. 2014 (7 Hours)
- CPTN Conference, Jun. 2015 (7 Hours)
- CPTN Conference, Jun. 2016 (7 Hours)
- CPTN Conference, Jun. 2017 (7 Hours)
- CPTN Conference, Jun. 2018 (7 Hours)
Donna Pounder’s Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Donna Pounder’s Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Donna Pounder’s Videos of Practical / Instruction / Demonstrations
Donna Pounder’s Awards / Media Recognition
Donna has not submitted references to reports, magazines, newspapers, radio or television media.
Donna Pounder’s Reviews / References / Testimonials
Donna Pounder has completed the CPTN-CPT theoretical examination which requires significant cognitive reasoning abilities and has also completed the associated practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Donna has taken continuing education courses for self-improvement which should show a desire for growth, intelligence and that Donna is an over achiever and posesses a goal oriented mindset. As such we believe that Donna is someone who is trained to help teams succeed and clients meet their fitness goals. We are confident that Donna will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.