Jay Vandermeer’s Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Personal Training (In-Home)
Disability Training (Paraplegic / Blind / Deaf / Wheelchair)
Strength and Conditioning (Toning)
Weight Management (Weight Loss / Fat Loss)
Axaxia Telangiectasia (Motor Coordination)
Holoprosencephaly (Brain Trauma)
Osteoarthritis (Degenerative Arthritis)
Patellofemoral Syndrome (Knee Pain)
Scoliosis (Spinal Curvature Misalignment)
Broken Hip Injuries
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Rotator Cuff Injuries
Senior Fitness Training (Age 50+)
|Affiliations:||Lean Strong Fitness (Personal Trainer), Guelph Fitness Training (Founder - CLOSED)|
|Web Search:||Personal Training (In-Home) Guelph, Disability Training (Paraplegic / Blind / Deaf / Wheelchair) Guelph, Strength and Conditioning (Toning) Guelph, Endurance Training Guelph, Weight Management (Weight Loss / Fat Loss) Guelph, Axaxia Telangiectasia (Motor Coordination) Guelph, Holoprosencephaly (Brain Trauma) Guelph, Osteoarthritis (Degenerative Arthritis) Guelph, Patellofemoral Syndrome (Knee Pain) Guelph, Scoliosis (Spinal Curvature Misalignment) Guelph, Knee Bursitis Guelph, Shoulder Bursitis Guelph, Shoulder Tendonitis Guelph, Shoulder Impingement Guelph, Broken Hip Injuries Guelph, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Guelph, Joint Stabilization Guelph, Rotator Cuff Injuries Guelph, Senior Fitness Training (Age 50+) Guelph|
Jay Vandermeer’s Continuing Education Courses
Jay has completed the following additional courses for self-improvement and to improve client training:
- YTS - A Course In Breathing Online, Sep. 2012 (7 Hours)
- YTS - Progressive Powerlifting Online, Nov. 2014 (7 Hours)
- Human Kinetics Strength Training for Fat Loss, Sep. 2015 (7 Hours)
- YTS - The Art of Exercise Instruction Online, Sep. 2017 (7 Hours)
- Unmasking Superfoods Online, Oct. 2016 (7 Hours)
- Human Kinetics Fusion Workouts, Sep. 2018 (7 Hours)
- AAHF - Cancer and the Older Adult™, Sep. 2019 (7 Hours)
Jay Vandermeer’s Health & Fitness Reading Resources
- CPTN. (2012). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Jay Vandermeer’s Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Jay Vandermeer’s Videos of Practical / Instruction / Demonstrations
Jay Vandermeer’s Awards / Media Recognition
Jay has not submitted references to reports, magazines, newspapers, radio or television media.
Jay Vandermeer’s Reviews / References / Testimonials
Jay many, many thanks for the energy and compliments! Several people have commented on my weight loss when it's really just an added benefit of your training program. But it's not the most important benefit. Such a feeling of accomplishment that I can do much, much more than I thought. It's easier to manage the stairs because of increased flexibility. Your ingenuity in designing a program that gets results when I have many physical constraints is amazing. But the best is that you truly believe I will reach my goal to bench press 100 lbs – not bad for [age] 70 plus! – Marilyn R.
Jay puts me through a very challenging workout that definitely pushes me to perform. After just 4 months of working with Jay my body had definitely changed for the better. All the work on my core has made my back so strong I haven't had any of my usual back spasms. I play a lot of Slo-Pitch and I have noticed a huge improvement in my hitting and base running. In addition, my golf game has never been this good. – Brett L.
Jay was one of the top trainers at our club, and this was largely due to his professional manner, work ethics, knowledge and passion for fitness. Jay was the dry land trainer for the Blue Fins swim team, and showed immense knowledge in regards to the training plan and injury prevention/rehab. Jay also worked with several handicapped youths, which requires specialized knowledge and a caring personality. He always prepared for his [personal] training sessions doing research and planning, which proved his dedication to his clients. He also has a great rapport with his clients, both adults and youth. – Lisa C.
Jay worked as a Personal Trainer under my supervision at Power Zone Fitness Centre in Georgetown, Ontario from June 2008 until spring of 2010. Jay was considered the clubs’ top Personal Trainer leading our established Halton Hills Blue Fins swim team in team training and playing an integral part in leading the team training for Georgetown Minor Hockey Association (GMHA). Outside of his busy schedule with team training Jay trained many clients with a variety of needs ranging from handicapped, elderly, athletes and clients wishing to improve their health. Jay is a dedicated professional that can take any client and work with them successfully towards their goals! – Cathy G.