Julie Williams Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Fitness Education Instruction
Personal Training (In-Home / Gym)
Nutrition Coaching / Advising (Eating to Detox / Eating for Sports Performance / Eating for Health / Eating to Recover Health / Shopping for Healthful Foods / Cooking for Health / Meal Preparation / Diet Planning)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers)
Cardiovascular Endurance Conditioning
Weight Management (Weight Loss / Fat Loss)
Senior Fitness Training (Age 50+)
|Affiliations:||Canadian Kinesiology Alliance|
|Web Search:||Fitness Education Instruction Toronto, Personal Training (In-Home / Gym) Toronto, Nutrition Coaching / Advising (Eating to Detox / Eating for Sports Performance / Eating for Health / Eating to Recover Health / Shopping for Healthful Foods / Cooking for Health / Meal Preparation / Diet Planning) Toronto, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Toronto, Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers) Toronto, Cardiovascular Endurance Conditioning Toronto, Weight Management (Weight Loss / Fat Loss) Toronto, Women's Fitness Toronto, Senior Fitness Training (Age 50+) Toronto|
Julie Williams Continuing Education Courses
Julie has completed the following additional courses for self-improvement and to improve client training:
- AAHF - SrFit™ Mature Fitness Specialty Certification, Apr. 2013 (14 Hours)
- Power-Up Urban Poling Conference, May 2015 (7 Hours)
- Ryerson University Gerentology Trends and Issues, May 2015 (14 Hours)
- Human Kinetics Water Exercise, Dec. 2016 (7 Hours)
Julie Williams Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Julie Williams Clients Before/After Transformation Photos
No public client before/after transformation photos available.Before Photo 1 After Photo 1 Before Photo 2 After Photo 2 Before Photo 3 After Photo 3 Before Photo 4 After Photo 4
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Julie Williams Videos of Practical / Instruction / Demonstrations
Julie Williams Awards / Media Recognition
Julie has not submitted references to reports, magazines, newspapers, radio or television media.
Julie Williams Reviews / References / Testimonials
Julie Williams has completed a theoretical examination which requires significant cognitive reasoning abilities and has also completed the CPTN-CPT practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Julie has taken continuing education courses for self-improvement and is assurance that Julie is an over achiever, posesses a goal oriented mindset. As such we believe that Julie is someone who is trained to help teams succeed and clients meet their fitness goals. We are confident that Julie will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.