Asma Shollert’s Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Fitness Education Instruction
Personal Training (In-Home / Gym)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Sport Conditioning (Figure Skating / Hockey / Soccer / Skiing / Tennis)
Strength and Conditioning (Toning)
Physical Readiness Evaluation for Police (PREP)
|Affiliations:||Your Peak Performance (Co-Founder), GTA Skating (Summer Off-Ice Conditioning and Pilates Instructor)|
|Web Search:||Fitness Education Instruction Toronto, Personal Training (In-Home / Gym) Toronto, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Toronto, Pilates Toronto, Sport Conditioning (Figure Skating / Hockey / Soccer / Skiing / Tennis) Toronto, Strength and Conditioning (Toning) Toronto, Physical Readiness Evaluation for Police (PREP) Toronto|
Asma Shollert’s Continuing Education Courses
Asma has completed the following additional courses for self-improvement and to improve client training:
- FIFA 11+ Train the Trainer, Jun. 2014 (7 Hours)
- Record Keeping Webinar, Jun. 2014 (1 Hours)
- Physical Readiness Evaluation for Police, Oct. 2015 (7 Hours)
Asma Shollert’s Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Asma Shollert’s Clients Before/After Transformation Photos
No public client before/after transformation photos available.Before Photo 1 After Photo 1 Before Photo 2 After Photo 2 Before Photo 3 After Photo 3 Before Photo 4 After Photo 4
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Asma Shollert’s Videos of Practical / Instruction / Demonstrations
Asma Shollert’s Awards / Media Recognition
- Durham College - School of Justice & Emergency Services (PDF, 538KB)
- Tenenbaum, J. (2005). Match: Asma McKhail and Ryan William Shollert. The Globe Newspaper. Web.
Volunteer / Charities
Asma Shollert’s Reviews / References / Testimonials
Since I began training with Your Peak Performance, my skating has improved leaps and bounds: Skating programs are a lot easier to get through; I have the strength I need to land difficult jumps; and in general I’m in a lot better shape. [Asma] constantly push my physical limits off the ice, and because of this I have been able to achieve my on-ice goals. – Dobson K.
I am a ski racer just getting geared up for my season. I started doing fitness and Pilates classes with Your Peak Performance this past spring. I know I am stronger especially my cardio and core strength, and can’t wait to get the season started to see how my hard work has paid off! The difference with [Asma’s] conditioning classes from other dry-land training I’ve done is that I work twice as hard, and have twice as much fun! – Walshe E.
The first time I started training with Your Peak Performance, it only took a matter of time before I knew that they were the real deal. From creating a personal program to setting my future goals, Your Peak Performance has been dedicated to help me progress and excel in my sport in a fun but effective way. Not only have I seen improvements off-ice, but on ice too, including my flexibility, core strength, and cardio. So if you are looking to work hard and feeling the burn, Your Peak Performance are the specialists to go to. – Zee A.